Moringa Leaf Tea

15 March, 2019

LIFESTYLE ACTIVE LIVING BREAKFAST DAIRY-FREE GLUTEN-FREE GREAT 4 KIDS HEALTHY SNACKS OPTIMUM NUTRITION THE GOOD EARTH WEIGHTLOSS

What is Moringa Tea?

Moringa tea is a beverage made by steeping dried moringa leaves in hot water for several minutes. This refreshing tea increases wellness and vitality. The moringa leaves contain a high concentration of nutrients, and they have the ability retain them when dried. The tea has a light grassy, earthy flavor, and it is becoming extremely popular in many parts of the world.

Moringa (Moringa oleifera) has received a lot of attention in recent years for its ability to help lose weight. A great deal of research money has been poured into this small tree (also called drumstick tea or Miracle tea), native to India and PakistanGenerally, the root and extracts from the plant can be toxic and should be avoided, but the leaves, flowers, stems, seeds, bark, and fruit are all available and recommended for health.

Moringa Tea Nutrition

Moringa tea gets its nutrients from the dried moringa leaves, which are abundant in potassium, calcium, phosphorus, iron, and vitamins A, C, and D. The tea also has high levels of essential amino acids, antioxidants such as beta-carotene, polyphenols, and flavonoids such as kaempferol and quercetin. Moringa tea does not contain caffeine.

Weight Loss

Moringa tea, with its powerful nutrient profile, helps boost metabolism, burn calories, balance sugar levels, boost digestion, and increase energy levels. This is why a cup of moringa tea is an excellent addition to a weight loss diet.

Energy Booster

If you are looking for a non-caffeinated drink that can give you an energy boost, moringa tea could be the answer. The tea helps increase vitality and overall wellness and has no sugar or caffeine.

Anti-inflammatory Properties

Known primarily as an anti-inflammatory tea, moringa is excellent for reducing inflammation of the tissues and cells throughout the body, relieving pain, chronic aches, and joint disorders, as well as gout, stomach upsets, headaches, and fever. This is one of the main reasons why moringa is considered a “cure all” in many countries.

Drink Moringa Daily, You will be glad you did !!!

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