Hemp Seed & Vanilla Haystacks

15 April, 2019

DAIRY-FREE GLUTEN-FREE GREAT 4 KIDS HEALTHY SNACKS RECIPES SWEET TREATS VEGAN

You’ll love the sweet rich flavour of coconut combined with vanilla, but it’s hemp seeds that make this interesting recipe a great protein-dense snack or treat to finish any meal.

Ingredients

  • ¼ cup coconut butter
  • ¼ cup coconut nectar
  • 3 tbsp melted coconut oil
  • 1 tsp alcohol free vanilla extract
  • ¼ cup NATERA™ Hemp Seeds
  • 2 cups shredded coconut

Preparation

1. In a food processor fitted with a metal blade, process coconut butter, coconut nectar, coconut oil, and vanilla until smooth. Add hemp seeds and shredded coconut and pulse about 8 to 10 times to combine ingredients.

2. Transfer to a bowl. Using a tablespoon, divide 15 equal portions and drop onto prepared baking sheet lined with parchment or wax paper. Freeze for 15 minutes. Serve immediately or cover and refrigerate for up to 7 days.

Tips

For chocolate lovers, you can make chocolate haystacks, just add 3 tbsp of raw cacao powder in step 1 above.
When purchasing shredded coconut, look for unsweetened and unsulphured. Medium shred will work best for this recipe but any type will do. This recipe makes approximately 15 small haystacks.

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