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The whole Hemp Seed Hearts in all it’s wholesome glory, shell and all, is a number one source of insoluble fiber, with the added benefit of also being a source of protein and minerals.
Each serving contains 8 grams of plant-based protein and 9 grams of fibre.
We should all eat more fiber. The gut-healthy fiber we should be after is insoluble fiber to aid with a well functioning digestive tract and diet. Whole hemp seeds are an excellent source of soluble and insoluble fiber, amongst other wonderful nutritious content such as protein and minerals. Their wonderful fiber profile is complemented by a unique rich nutty flavor and surprising texture. The shell of the whole hemp seed creates a pop and crunch when you eat it, much like the skin of a popped corn kernel. The shell is the key component of the whole hemp seed’s fame containing fiber as well as minerals and carbohydrates. This hemp food product is our only non-raw hemp food as it is lightly toasted in a commercial oven via infrared heat to comply with the sterilization laws in Canada for whole hemp seed. The sterilization process does minimal damage to the whole seed; the proteins are not affected, the minerals are not affected. The essential fatty acid profile is unfortunately affected and the vitamins are slightly affected. However, hemp seeds are not a valuable source of vitamins, which can also be said for any seed or nut. The whole hemp seeds we offer are available certified organic. Like all of our hemp seed products, our whole hemp seeds are Non-GMO and grown in Canada and is of the very best possible quality and freshness.
Store in a cool (room temperature or less), dry place, out of direct sunlight. Recommended to refrigerate product after opening. Can be stored long term in freezer to prolong freshness. Product is best before 12 months from manufacture date, please note the lot number and best before date marked on each container. Product freshness highly depends on storage conditions.